10 Side Effects Of Cinnamon You Must Know

Side Effects Of Cinnamon You Must Know. The use of cinnamon in everyday life, especially the people of Indonesia, is no doubt. From health to cuisine, many take advantage of cinnamon. Recently, the use of Cassia type of cinnamon continues to increase, This is triggered from the promotion of cassia cinnamon use as a powerful herbal medicine to cope with various diseases. Unfortunately, the fame of this one herbal medicine is not balanced with the socialization of proper consumption so as not to damage the body. As a remedy, of course there are rules of use or drinking rules that must be understood correctly by any Cassia cinnamon user. Are you one of Cassia's cinnamon consumers? Try to listen to the following explanation for you to be a smart and wise consumer.

What side effects of cassia cinnamon consumption do not fit the rules?

Each herb will certainly cause side effects, especially if consumed inappropriately. For example, cough medicine has side effects of people who drink it so sleepy throughout the day. In fact, not infrequently people experience overdose or damage to organs due to wrong measure the drug he drank. Well, here are some side effects that may arise due to the use of Cassia cinnamon as an herbal remedy:

1. Skin Irritation

Never apply cinnamon oil directly on the skin. It can cause severe burns and irritation to the affected skin. Allergic reactions due to cinnamon are rare, but if it happens then this allergic reaction can cause the formation of ulcers or scabs on the skin. Make sure you mix cinnamon oil with water before using it to fight the infection.

2. Gastric Irritation

People with gastric ulcer or irritable bowel syndrome should be careful when consuming cinnamon. Consuming cinnamon in large amounts (more than half a teaspoon) can cause irritation of the stomach wall.

3. Increases Heart Rate

Consuming cinnamon in large quantities can lead to an increase in heart rate that can be harmful to people suffering from disease or heart problems.

4. Causes Uterine Contractions

Because cinnamon can trigger uterine contractions, it is recommended that pregnant women do not consume cinnamon during pregnancy.

5. Blood Diluent

Cinnamon also contains a substance that can inhibit the formation of blood clots. Therefore, cinnamon consumption may cause the blood to become too dilated if you are also taking blood-thinning medications.

Avoid consumption of cinnamon in large quantities if you are going to have surgery, are menstruating, or under any circumstances that allow for severe bleeding.

6. Toxic to Kidney

Cinnamon contains a substance that is toxic to the kidneys when consumed in large quantities. This substance is called coumarin. Therefore, it is recommended that patients with kidney disorders or liver disorders or people who consume drugs metabolized in the liver limit the consumption of cinnamon.

7. Affects Blood Sugar Levels

Diabetics are encouraged to caution or limit their cinnamon consumption. This is because cinnamon also affects blood sugar levels, which when combined with antidiabetic drugs can cause a decrease in blood sugar levels to be too low.

8. Have Effects Like Antibiotics

Cinnamon is a powerful antibiotic. Consult your doctor if you want to consume cinnamon along with other antibiotics because cinnamon may be able to alter the effects of antibiotics that you consume.

9. Premature birth

Of the many mothers who are pregnant, is very vulnerable to medicinal plants, one of which is cinnamon. Because this cinnamon is believed to stimulate preterm labor and contraction of the womb. Therefore, pregnant women should not consume cinnamon in any form and way, to avoid things that are not in want.

10. Sweat Production

In addition to breathing and heart, excessive consumption of cassia can increase the amount of sweat released by the body. Usually, the palms become parts of the body that will sweat the sweat if the dose of cassia cinnamon that goes inappropriately.

After knowing that side effects can arise because of incorrect use, you are curious about the correct procedure or dosage. Well, you need to remember that the consumption of cassia cinnamon will be good and be a medicine if not more than 6 grams per day. If it is touched with a spoon, the best amount is half to one teaspoon in a day. If you think that a lot of consumption will speed healing, that thinking is wrong. In addition to paying attention to the amount, there are other things that must be known. Cassia cinnamon consumption should not be while you are taking anti-septic or anti-biotic. If you are also taking other medications, try to consult a doctor first if they can be taken along with cinnamon. This consultation is necessary because some drugs should not be shared with cassia cinnamon.

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